Halotherapy Session

We recommend that you arrive 15 minutes early for your session. Our team will listen to your health and wellness goals and create a custom plan for you. We recommend changing into one of our luxury robes, but it is not mandatory .If you prefer not to change then please wear loose and comfortable.  

Prepare to see a different environment than you have ever seen . The walls and floors will be covered with salt, and there will be chairs to sit in for your session.  We play sound healing music in the background while you relax, and breathe in microscopic salt particles. Remember that this is your time so you just have to sit back and relax. For your first session, we always suggest that you leave your phone behind, try to sit in stillness, and enjoy. You might experience a slight tickle in your throat - but that's just the salt doing its job. You also may cough or hear a couple of coughs from across the room. There's no cause for alarm, though, as no bacteria can survive in such a salty environment. 

Many people experience the draining of their sinus right away or hours later after their first session. Several people also say that they get better, deeper sleep the same night. Generally, you can expect to feel lighter and renewed - as if you've floated into a relaxing state of euphoria. To keep this relaxed state going and experience all of the other health and wellness benefits of salt therapy, you will want to begin a consistent routine. We recommend 2x per week for 3 weeks then 1x per week thereafter.